SMALL GROUP PERSONAL TRAINING BLOG IN TYLER, TX
THE REDEFINE
PLAYBOOK
Welcome to The Redefine Playbook — your inside look at the strategies, mindsets, and habits that drive real, lasting results. From expert training tips and nutrition insights to client stories and coach wisdom, this is your go-to guide for fitness that fits your life. Whether you’re just getting started or leveling up, discover how intentional movement, strong community, and sustainable habits can help redefine your fitness journey.
SMALL GROUP PERSONAL TRAINING BLOG IN TYLER, TX
THE REDEFINE
PLAYBOOK
Welcome to The Redefine Playbook — your inside look at the strategies, mindsets, and habits that drive real, lasting results. From expert training tips and nutrition insights to client stories and coach wisdom, this is your go-to guide for fitness that fits your life. Whether you’re just getting started or leveling up, discover how intentional movement, strong community, and sustainable habits can help redefine your fitness journey.
SUMMER WORKOUTS THAT ACTUALLY LAST
Summer is the season of cookouts, vacations, and that annual internal battle: “Do I keep working out or just restart in September?” At RE|DEFINE, we get it. But if you’re tired of the all-or-nothing cycle, there’s a better way — one that works in the real world and actually lasts.
GRAND OPENING: APRIL 5, 2025
We were so excited to officially host our grand opening on Saturday, April 5, 2025. Thank you to everyone who came out to show their support and check out all that Redefine Fitness has to offer! Redefine isn’t just about workouts — it’s about building a community...